What is self-mastery?

What is self-mastery? We hear that term all the time, but what does it really mean?
Although there are many ways to explain self-mastery, here is one of them: All events trigger an emotional response, either positive or negative, according to our belief/perception of that event. The point of self-mastery lies in being able to notice the emotional reaction we are having, trace it back through the thoughts to the belief (concept) that created it, and change that belief.

One the scale of 1 thru 10, how self-masterful are you in catching your negative emotional reactions and changing them into positive? I would love to know your “number”!

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For more on self-mastery, check out here: https://transcensiongate.com/library/

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