What is self-mastery?


What is self-mastery? We hear that term all the time, but what does it really mean?
Although there are many ways to explain self-mastery, here is one of them: All events trigger an emotional response, either positive or negative, according to our belief/perception of that event. The point of self-mastery lies in being able to notice the emotional reaction we are having, trace it back through the thoughts to the belief (concept) that created it, and change that belief.

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One the scale of 1 thru 10, how self-masterful are you in catching your negative emotional reactions and changing them into positive? I would love to know your “number”!

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For more on self-mastery, check out here: https://transcensiongate.com/library/

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